location:

Integrity Centre Liverpool Street
14 Devonshire Row, London EC2M 4RH

availability:

Tuesday         2.30pm – 8.30pm (in person + online)
Other days available upon request.

prices:

FREE    20mins initial consultation (online)
£85      55mins session
£240    3 x 55mins sessions
£450    6 x 55mins sessions

£60     45min reiki session
£165    3 x 45mins reiki sessions

get in touch:

> phone: 07817 032 512
> email: sonia@diyawithin.co.uk
> website: www.diyawithin.co.uk

meet sonia

Sonia is a qualified and experienced Holistic Psychotherapist and Hypnotherapist with a compassionate, non-judgemental approach. She creates a safe space for clients to explore life’s challenges, helping them gain deeper self-awareness and shift limiting beliefs.

Trained at the London College of Hypnotherapy and the College of Contemporary Therapy, Sonia has over four years of experience working with a wide range of issues, including anxiety, stress, and emotional blocks. She takes a holistic approach, addressing mental, emotional, physical, and spiritual wellbeing. By uncovering the root cause of limiting thoughts and patterns, Sonia helps clients feel more empowered to create positive, lasting change.

In her sessions, Sonia integrates various therapeutic modalities, including Emotional Freedom Technique (EFT/tapping), Hypnotherapy, Parts Work, Body Psychotherapy, and Mindfulness. Hypnotherapy helps clients access a state of relaxed awareness where they can reframe limiting beliefs and embed more positive thought patterns. Clients also have the option to take home a recording to reinforce the benefits between sessions.

As a qualified Reiki Practitioner, Sonia works with the body’s energy system to restore balance, release emotional blocks, and promote relaxation. She believes that addressing both the subconscious mind and energy body allows for deeper healing and transformation.

Sonia’s tailored, integrative approach empowers her clients to feel more balanced, confident, and connected in their lives.

qualifications & registrations:

> Diploma of Integrative Psychotherapy – College of Contemporary Therapy
> Diploma in Spiritual Counselling with the Holistic Healing College
> Diploma in Hypnotherapy with the London College of Hypnotherapy
> Reiki Level 1 & 2

> Member of the National Council of Integrative Psychotherapists
> Member of the General Hypotherapy Register